WELCOME TO REFRESHING WATERS PSYCHOTHERAPY

A clinic that specializes in grief, trauma, anxiety and depression therapy.

Need help right now?

Our admin team is available Monday–Friday, 9:00am–8:00pm EST. Call (416) 900-9798 or email hello@refreshingwaters.ca.

New to our clinic and not sure what to book?

Book a FREE Consultation with the Intake Team – This is a 30-45 minute call to discuss your concerns and match you with a therapist.

Current clients

For last-minute changes outside admin hours, please email us at hello@refershingwaters.ca

Policies & billing

48 hours’ notice is required to cancel or reschedule; late changes are billed at the full session fee.

We direct bill most insurance companies (coverage varies by plan). Sessions offered in person or virtually at our clinic.

We aim to make getting support clear, timely, and respectful of your goals.